As women in South Africa and all over the world, we tend to neglect ourselves to take care of others while sometimes our bodies are not up to it. Especially during this lockdown. If you feel the lockdown has gotten the best of you, and you are ready to take the first step in reclaiming your life, you are at the right place.
It is time to start putting yourself as a woman, first again. Dr. merchen naude is a sports medicine doctor in South Africa from Fore Fitness and Health and has extensive experience in the Woman’s Health industry. Apart from being a woman herself, Dr. merchen naude has had the opportunity to work with many women over the years, to assist them with reaching their weight goals, health goals, and ultimately their life goals leading to a better, healthier, and happier lifestyle.
She provides her clients with a safe Weight Loss Programme monitored by a Medical Doctor, with excellent results. It entails an eating program, exercise program, supplementation, and lifestyle changes. Each weight loss program is individualized for every patient’s unique problems are identified and treated for best results.
Dr. merchen naude not only supports women to reclaim their lives with weight loss but supports women with many other health issues such as osteoporosis tests (which determines your risk factor for bone fractures and breaks) as well as measuring your response to osteoporosis treatments. Knowing your Bone Density is of great importance, as it will aid in the best advice for your lifestyle and the changes that might need to happen to increase your health.
Other services Dr. merchen naude offers is cervical screening (pap smear), Hormonal balancing, and referrals for mammograms. If you feel like the lockdown has gotten the best of you, it is time to reclaim your life. With a professional like Dr. merchen naude at your side, you are taking one step in the right direction. Dr. merchen naude helps women reach their weight goals, health goals, and especially their life goals by becoming fit and healthy and lead a better lifestyle.
Contact us on for Women’s Health Services.